
4 X 800m sprint sets; gym; pull ups; abs, tiger torso plus "yoga"
had lunch and for no reason why, i ordered 5 side dish for my rice, when i wasn't even that hungry. the steamed egg tasted weird. talked alot about the unglam stuff that some of us did during training, like bob farting when doing pull-ups, ben farted when doing abs, etc. hilarious. but oh wells, farting is only a natural thing, only that it comes out at the wrong time. HHAHA! and i reminded adeline of the time when i squeaked a tiny-weeny fart into her ear when i was doing pull-ups. no one else heard it except us cos she was assisting me. so she was down on her luck huh? but that set us laughing for nuts. see?! told you it was only a natural thing to fart. i can't force it up my oesophagus and out from my mouth when its at my asshole right? damn unglam. but who looks glamourous during training? :D
was at the library to fix hong's outlook and we mentioned abit of the canoe camp and of course, our SLA fiesta for the newbies. home.
morning shift till 9pm tml. :D i hardly have shifts that allows me to leave before the shop does settlement. so, that excites me a little.
au voirs!
had water training today. somehow, i kind of lost the feel in liangjin with hong. the momentum i was looking for since the last time we did k2 lj. tsk. well, when it comes to doubles, i do feel like a burden to her, at times. but no worries, kay. we'll try again and master it. pt was changed to just pull ups. :D
had lunch at cine's pastamania with ade, jo & neh. a pasta & a combo for each of us, plus a 12 inch chicken mananas pizza. we felt super hungry and ended up with the last piece untouched. maybe we can try again with the 10 inch one instead. headed to kino and while jo was looking for her manga, i bought this -->
haha. my cover was so much nicer than this and i realised that there were so many versions of them. the next book would be "sandra's keys" by XXX. apparently,i was too happy remembering the title of the book that i didn't even bother to look at the author's name. tsk. internet doesn't seem to have it. probably it's new.
met up with bev and hong and headed to pacific plaza for my kuku head "saviour", then to far east area. bused home. dozed off while reading "panic" and decided not to read it anymore and continue sleeping.
land training tml. now that i've got something to keep me occupied, i guess i can abstain from laptop for a period of time. :D HAHA!
i need to get a couple of tubes of hydrocortison as backup at home.
au voirs!
p.s. mahjiong again tml, pleeeeaaaassseee?


okay. i forsee that after a month, my hair will grow out of this kuku shape. right now, as i always say,"hair will grow.". so, just heck it. its not the first time i tried sth different. moreover, its still raw.
ade, bev & neh looked me up at work. teeheees. adeline, ur havaianas size is just right for me. leave it by your corridor k? i'll pick them up at night. how unfated is she with this kind of footwear. 2 pairs were stolen cos she left them at the corridor and one of it was badly worn out. then her 2nd pair of praia snapped after a few weeks.
i treated mine with lovvvee and its still as good as new. :D
strength test tml. shall catch some sleep.
au voirs!
TEEEEEHHHEEESS!
i'm getting so excited alrdy, over the first 50dollar angbao that i got from my company today. it's the 3rd day of new year and i worked. not that it's a bad thing, at least it keeps me occupied. and thank god that the crowd wasn't much, and an on and off thing. heard that company dinner will be arnd 19feb. (:
missed training cos i went back to sleep after i woke up, till the time jo called me. so, i'm going tml. but sunday's the best time to train cos its the minimal strength. oh well, anyday is the best day to train luh. weather's been quite hot and cranky now adays. can you people use lesser plastic bags??? how considerate. but 4skn is using plastic carriers eh. sheesh. don't bother.
i need a haircut soon. maybe if i really bth, i'll snip it tml, after training. roars!! let's just hope it ends early tml. say 11? er.. 12? ): LOL.
alright. let's settle a date for the ton night by the highway bridge at suntec, that sees the flyover and the marina waters. 3 years back, when we're all so young (though we're still young now, but we'reyounger then), let's see how we've changed.
these kids look really innocent. does anyone know their names?
WAHAHAHAHA!
au voirs!







----------------

the queensway trip. if u're ever wondering why there's only the 3 of us, thats bcos cy, chunfu, feifei didn't come. kailing left early and jack alighted.
meet up soon, again!
i've been having runny nose since morning. and my neighbour's kid messed with my laptop when they came over this afternoon. heng it was not much of a big problem. (:
au voirs!