our 1 week term break has finally started.
had our mini race on saturday. first was T1 events, 1000m and 500m. it was tough man. and i didn't had enough stamina to do maintenance all the way. pissed and dissappointed. came in 3rd for both though. then switched to k2 with beverly. this time, only 500m. shimin and joanne were strong as well. whacked like bull can. 2:24 for 500ms. still has got lots to improve on.
and we got selected for the K2 event. anxious and nervous. fear. but determined to improve.
went for sunday's water training as well. did 1X2km, 4X1km & 4X500m. woow. it sure wasn't easy. and i can't seem to maintain my stamina during the middle part of each set. its been hard on bev. but we're determined to improve it though. left slightly earlier becos of the standard chartered briefing that we had. met up with fel's friends. the briefing was sort of redundant cos only 1% of it concerns us. hehe. nvm. hit town with them. hong went home. then we headed for taka from heeren and got parted from them. ade went home while i met up with derrick to slack. woohoos. walked arnd orchard and headed for home.
went for land training today. did running sprints. nearly breathe my lungs out of me. bad. did gym, increased my weights, did pull-ups and abs. then went for a swim in our usual "smoked" in attire again. hehe. but the life guard allowed us though. ot was so nice to have a swim after training. and we all got burnt. had lunch at foodhaven, and met up with the others. headed off to velocity in search for tights and puma cap. only managed to spot one adidas tights which was really nice. but its cost like $40- black tights with red stripes on the side. sexy sia. but only left with XL. the adidas at velocity is like a factory outlet and they're having sales there. can check it out when u're free though.
spent quite some time at the donut factory in velocity and took pictures there! :D
then headed off to j8's RSH with bev, joanne and adeline. decided on a navy blue dry-fit nike cap instead. and i saw the adidas tights there, XS and M. XS was alright. looks great though. same price and still pondering.
then headed for home. tired sia. shall turn in alrdy. water training tml. maybe i'll join my classmates for sentosa on wednesday. or i'll just slack arnd at home. i need a good rest. can't afford to fall ill at this moment.
gtg.
au voirs!
